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For some people, mountain climbing is an activity that is not useful. In addition to cold and fatigue, the risks would be faced is also quite large. Many stories of mountain climbers who died from various things. Among them fall into the abyss and die from the cold.

However, for the adventurers to climb the mountain becomes a very enjoyable activity. Here, they can walk menusuri jungle, past a steep ravine, and up the hill. With this activity landscape that unfolded in the universe can be enjoyed with satisfaction.

Before you make the climb a number of preparations are made with the best. Supplies, equipment, and the importance of healthy bodies.

And, to get the climbing equipment at this time many stores selling it. Just choose the appropriate wallet, not local or foreign brands.

There is a large backpack (carril), sleeping bag (sleeping bag), mountain hat, and sandals of the mountain.

Getting Started Climbing
For the adventurous, mountain climbing is an activity that is fun. How could I not, by doing this activity, then one can witness the incredible natural beauty on the mountaintop. Not to mention the scenery that you can find along the route.

But mountain climbing equipment requires special preparation, both technically and physically. Because if not, it could be climbing the mountain will be an activity that is not menyenangkan.Bahkan more than that, without special preparation, a climber can be harmed by it.

General preparation that must be held before a climber begins to climb the mountain, among others:

1. Bring a map navigation tool climbing location, map, altimeter (altitude gauge somewhere above sea level), or compass. For that, a climber should know how to read maps and do the orientation. Never climb when the group does not have an experienced and knowledgeable climb the depth of the navigation.
2. Make sure the condition of the body healthy and strong. Exercise such as running or swimming on a regular basis before the climb.
3. Bring the appropriate climbing equipment. For example, waterproof jacket or poncho, separate clothes for the camp that always must be dry with travel clothes, sneakers or boots (do not bersendal), flashlights and batteries to taste, tents, sleeping bags, mattresses.
4. Calculate the long journey to suit the needs of logistics. How many have to carry rice, fuel, side dishes, and plates and glasses. Bring a water container which must always be filled during the trip.
5. Bring medical equipment, such as iodine, bandages, and medications specifically for people with certain diseases.
6. Do not be ashamed to learn and discuss with a group of nature lovers who are now scattered in secondary schools or universities.
7. Measure the ability of self. If not able to go on, do not hesitate to return home.

Mental Preparedness

Mental very influential, because if you're mentally fit, it would be physically fit, but it could have happened otherwise. To know one's mental state in a condition fit or not is not easy. Surely a better understanding of this mental state is ourselves. Mental readiness personally will be very influential on the team. If the mental preparedness is not in fit condition would be nice if it did not impose ourselves.

Physical Readiness

Some of the physical exercise we need to do, for example: Stretching / perenggangan (before and after sports activities, do perenggangan, our bodies can be trained for flexibility). Jogging (jog) The length of time and distance in accordance with our abilities, but time, distance and speed we always added from the previous time. Other exercises could be sit-ups, push-ups and pull-up Perform fit our capabilities and increase the portion exceeding the previous portion.

Some of the equipment or supplies that must be taken when climbing the mountain is:
* Carriel or large bag to accommodate all the necessary supplies and equipment
* Mattress. Its function is to cushion while resting sejenak.Matras can also be used for the coating on the carriel to make it look more presentable.
* Raincoat. This tool is needed, especially to anticipate if it rains during ascent. Because the weather in the mountains often less friendly and a pretty heavy rain.
* Tenda.Alat used when the climber is about to break in a long time. Tents can also protect the climber during a rain or strong winds.
* Sleeping bag or sleeping bag.Alat serves to wrap while sleeping in gunung.Selain it can also be used for bedding.
* Lighting equipment, such as flashlights, candles, spare batteries, hurricane lamp. With the proper lighting equipment, then climbing activity at night can go smoothly.
* Hats, gloves, thick socks, a special shoe. Special shoes are necessary because the terrain in the mountains is different from the flat terrain in the area that requires special shoes.
* Warm clothing such as jackets, long sleeve shirt and casual slacks with a strong material and comfortable wear.
* P3K tools, food supplements, instant foods / canned, and drink mineral. The availability of adequate food will be able to provide enough energy also when climbing.
* Dagger Slash, folding knives, and binoculars. No less important is the recording device (camera or camcorder) for documenting the activities during the ascent

Administration Readiness

Prepare all the procedures required to permit entering the area to be addressed.

Readiness Skills and Knowledge

Knowledge to be able to live in the wild. Minimum capabilities necessary for climbers is the knowledge of land navigation, survival and EMC (emergency medical care) practical.